How To Make Alkaline Water

Required Tools and Materials

pH test strips
Baking soda
Water ionizing machine
Alkaline jug filter
Tap water
Alkaline tablets or drops
Distilled water

Method 1

Step 1

Combine the baking soda with the distilled water. Do this by adding ½ tsp of the baking soda to a gallon of water. Shaking the container is necessary so the two substances mix.

Step 2

Look at the pH using the pH strip. The distilled water has a pH level of 7 or below. Add more baking soda until the pH level gets up to 8.5 to 9. Remember how much baking soda you added, so the next time you can prepare it more quickly.

Method 2

Add alkaline tablets or drops to the jug. You may add two drops in an eight ounce glass filled with water (this may vary per product). You can buy these tablets on the Web.

Method 3

Set up the water ionizing apparatus. These are available in many stores. What this apparatus does is generate alkaline water from tap water. This is possible because the machine generates electrical charges. This results in a high pH level.

Method 4

The final method to make alkaline water is to utilize a jug filter to transform tap water into alkaline water. Note: you can not use bottled water. It does not have the minerals needed by the filter.

Facts about Alkaline Water

Ordinary water is susceptible to pH changes. The pH level determines the acid level of the water. The carbon dioxide level in water increases when it is exposed to the air.

The increasing levels of acid rain have contributed to high water acidity levels. The increased carbon dioxide makes it more acidic. By having the right alkalinity, the pH level becomes less susceptible to change.

Health Benefits

Alkaline water helps you deal with indigestion problems. It can also help slow down the aging process. Using alkaline water, toxins can be removed from the cells, making the body healthier. It also keeps toxins from clustering.

Because alkaline treated water goes through cells effectively, it results in better hydration. It also helps soften the skin. At the same time, the water can make your bones and teeth stronger. Other benefits include kidney prevention and immune system fortification.

There are also illnesses that arise from pH imbalance. Because alkaline has pH buffering, this can be prevented. Other acid wastes that are placed in the bloodstream are removed. This is possible because the pH levels are kept at the right level.

When the water is too acidic, it becomes less effective in purifying and eliminating toxins. By drinking the water and eating the right food and getting exercise, you can improve your health status significantly.

Learning how to make alkaline water is not hard, as the various methods above show. Once you understand the process, you can start reaping its benefits.

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You do not need an actual Kindle to read the book, there are readers available for Android, Iphone and just about every tab out there. You can also read it online right on your PC or laptop.

 

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